When it comes to tooth replacement options, dental implants are preferred by patients and dentists alike. They feel like your natural teeth, preserve the integrity of your jawbone, and can last upwards of 25 years. However, your dentist in Lenox Hills warns that if you aren’t caring for them properly, it is more likely that you will experience a dental implant failure. Continue reading to learn which bad oral habits you should be avoiding so you can keep your implants for as long as possible.
This is a common nervous habit that is difficult to break. In addition to bringing harmful bacteria into your body, nail biting can have negative effects on your dental health. You could accidently chip one of your teeth or damage an implant. When you have your jaw in a protruding position, you are placing pressure on it. It’s also possible for you to tear or damage your gums. In order to break this habit, try taking steps to reduce stress, applying a bitter tasting polish, or invest in a manicure.
Grinding and Clenching
This is a harmful dental habit that many people don’t even realize that they have. This can both chip and crack your teeth as well as cause muscle tenderness and joint pain. If you mostly grind your teeth at night, your dentist may supply you with a mouthguard to wear while you sleep. During the day, it’s important to stay aware of teeth grinding and use relaxation exercises.
Brushing Too Hard
It is important to brush your teeth twice a day for optimal oral health. However, if you’re brushing too hard, you can cause gum recession and irritation. Remember to use a soft-bristled toothbrush and apply appropriate pressure. Strong implants rely on healthy gum tissue.
Did you know that ice is a crystal? So is your tooth enamel. When two crystals are pushed against each other, one is bound to break. Most of the time it’s the ice, but it could also be your tooth. Try to drink beverages without ice or use a straw to help you resist the temptation.
Using Your Teeth as Tools
When you use your teeth to hold items, open bottles, or rip through stubborn packaging, you could cause yourself to experience chipped or broken teeth and even jaw injuries. Remember that your teeth are meant to chew your food, not other functions. Keep scissors and other tools around to help you avoid the need for expensive dental repairs in the future.
A diet that is full of sugary and starchy foods increases your risk of cavities in teeth surrounding your implants. Remember to eat a few balanced meals throughout the day so you feel fuller longer. This can help to reduce your urge to pick up snacks throughout the day.
In order to make your implants last as long as possible, it’s important to avoid the harmful habits listed above. Your smile will thank you.
About the Author
Dr. Dorian Tetelman is a well experienced dentist who has been practicing for 25 years. He earned his Doctor of Dental Surgery from New York University (NYU) College of Dentistry and has additional training in many aspects of the field, including dental implants. For more information or to schedule a consultation, visit his website or call (212) 319-0090.