The holidays are right around the corner and you need to know how to take care of your smile with all the sweets threatening the health of your teeth. Your emergency dentist in Lenox Hill is here to help you ward off bad holiday habits to protect your smile. Learn more here!
5 Holiday Food Tips for the End of 2017
1. Stay clear of soda.
You may be busy throughout the holiday season, booked to the tee with holiday parties to attend. Each one of them will probably have a beverage bar including a variety of sugary drinks like soda. Even though it can be tasty, your dentist never supports guzzling down soda pop. Just because it’s the holidays, that doesn’t change! Soda is still horrible for your teeth because of the excessive amounts of sugar and acid that can damage the enamel of your teeth.
2. Watch your wine consumption.
Even though wine can be a classy drink to enjoy with friends and family, it can stain your teeth and add a lot of sugar to your mouth. Try drinking white wine to avoid staining your teeth. But, if you really like red wine, be sure to rinse your mouth out with water. Also, brush your teeth about a half an hour after finishing your drink to save your teeth enamel.
3. Be cautious of the candy canes.
You’ve probably heard your dentist warn against hard candies before—candy canes are no different. Why? Hard candies threaten the health of your teeth because they can crack on candy canes or catalyze tooth decay and cavity development. If you need something sweet, try dark chocolate because it’s softer and safer for your smile.
4. Try not to snack throughout parties.
As mentioned above, there are all types of things to snack on throughout the day at holiday parties. It’s best to not snack as tempting as it may be because the food can linger in your mouth. Leftover debris and food will stay in the crevices of your teeth and along the gum line, which can lead to dental problems if not removed.
5. Get into the holiday spirit while cleaning your teeth.
Brushing your teeth is especially important during the holidays. Be sure to brush for at least two minutes each session. You can even hum your favorite Christmas song while brushing your teeth!
With these helpful holiday tips, your dentist in 10065 can give you the best gift of all—a healthy, strong smile! In the case that you do experience a dental accident, feel free to contact your local emergency dentist right away!
About Our Office
Here at the dental practice of Dorian Tetelman, DDS, our team is dedicated to personalized dentistry treatment plans that help patients achieve and maintain their healthiest smiles at any time of the year! Even when most practices close or have irregular hours during the holidays, we’re here for you when you need us! Contact us today to schedule your appointment.