{"id":144,"date":"2020-12-27T03:17:11","date_gmt":"2020-12-27T03:17:11","guid":{"rendered":"https:\/\/www.drtetelman.com\/blog\/?p=144"},"modified":"2020-12-27T03:17:12","modified_gmt":"2020-12-27T03:17:12","slug":"tips-winter-mouth-issues","status":"publish","type":"post","link":"https:\/\/www.drtetelman.com\/blog\/2020\/12\/27\/tips-winter-mouth-issues\/","title":{"rendered":"Easy Tips for Coping with Winter Mouth Issues"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-145\" src=\"https:\/\/www.drtetelman.com\/blog\/wp-content\/uploads\/2020\/12\/winter-300x200.jpg\" alt=\"Happy woman without any winter mouth issues.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.drtetelman.com\/blog\/wp-content\/uploads\/2020\/12\/winter-300x200.jpg 300w, https:\/\/www.drtetelman.com\/blog\/wp-content\/uploads\/2020\/12\/winter-768x512.jpg 768w, https:\/\/www.drtetelman.com\/blog\/wp-content\/uploads\/2020\/12\/winter-1024x683.jpg 1024w, https:\/\/www.drtetelman.com\/blog\/wp-content\/uploads\/2020\/12\/winter.jpg 1860w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Believe it or not, the winter months can be harsh on your smile. The colder temperatures, holiday meals, and dry air can lead to winter mouth issues. Thankfully, it doesn\u2019t need to leave a lasting mark on your smile. Your dentist has the tips you need to combat any potential complications until the temperatures rise in the spring.<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">Tooth Sensitivity<\/h2>\n\n\n\n<p>Winter is known to increase the likeliness of tooth\nsensitivity in several ways. Besides eating a chilled snack, inhaling cold air\nthrough your mouth can also make you pucker your lips. The unpleasant sensation\ncan be caused by several issues, like your teeth expanding and contracting from\ntemperature changes. In other instances, it can be the result of a larger underlying\nproblem, like weakened enamel, tooth decay, or gum disease.<\/p>\n\n\n\n<p>Your dentist can pinpoint the cause of your discomfort to provide permanent relief. In the meantime, you can help minimize any sensitivity by breathing through your nose while you\u2019re outdoors. In addition, use fluoride toothpaste to help safeguard your enamel. Avoid eating or drinking any overly hot or cold foods and drinks to prevent sensitive teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dry Mouth<\/h2>\n\n\n\n<p>Dry mouth can be very unpleasant, which tends to be more\ncommon during the winter. Cold and flu season can result in stuffy noses, which\nmakes many people breathe through their mouths. This creates a dry environment\nthat\u2019s perfect for harmful bacteria that can cause infection and decay.<\/p>\n\n\n\n<p>It\u2019s important to stay hydrated, especially when you aren\u2019t\nfeeling well. It best to avoid caffeine and alcohol, which are known to cause\ndry mouth. You can also chew sugarless gum to encourage saliva production to\nkeep your mouth moist. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chapped Lips<\/h2>\n\n\n\n<p>The cold winter air is notorious for causing chapped lips,\nwhich is why you\u2019ll want to keep them protected if you\u2019re going outside. Petroleum\njelly is a great way to hydrate your lips. Not to mention, you\u2019ll also want to\nkeep them moist by drinking plenty of water. You can also use a humidifier in\nyour home to add moisture to the air. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cold Sores<\/h2>\n\n\n\n<p>Spending time outdoors is important, even during the winter;\nhowever, it can increase the likeliness of cold sores. You can lessen your risk\nof one by using a sunblock that\u2019s at least SPF 15 or higher. Be sure to keep\nyour hands clean and avoid touching your face to stop breakouts. Although you\nmight be busy during winter, take the time to minimize your stress levels to\nprevent blemishes. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Maintain a Healthy Smile<\/h2>\n\n\n\n<p>If you develop any concerns during winter, don\u2019t hesitate to\ncontact your dentist for advice. They can provide you with the care you need to\n<a href=\"https:\/\/www.drtetelman.com\/preventive-dentistry.html\">keep your smile\nhealthy<\/a> into the new year. <\/p>\n\n\n\n<p><strong>About Dr. Dorian Tetelman<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.drtetelman.com\/meet-dr-tetelman.html\">Dr.\nTetelman<\/a> has provided exceptional dental care since 1995. He earned his dental\ndegree from CUNY Queens College and regularly continues his training to provide\nadvanced services, like CEREC and laser dentistry. If you\u2019ve developed an oral\nhealth issue, <a href=\"https:\/\/www.drtetelman.com\/contact-us.html\">contact our\noffice<\/a> today to schedule an appointment. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Believe it or not, the winter months can be harsh on your smile. The colder temperatures, holiday meals, and dry air can lead to winter mouth issues. Thankfully, it doesn\u2019t need to leave a lasting mark on your smile. Your dentist has the tips you need to combat any potential complications until the temperatures rise [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[21],"class_list":["post-144","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-sensitive-teeth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips to Combat Common Winter Mouth Issues<\/title>\n<meta name=\"description\" content=\"You can conquer winter mouth issues using a few simple tips. 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